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Gokyo Lakes and Tengboche Monastery Trekking

Everest Base Camp Trek reveals some of the most breathtaking scenery and panoramic views of the in the Himalayas range. After exploring Kathmandu, you fly to Lukla where your trek to Everest begins.

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  • Itinerary
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Everest Base Camp Trek reveals some of the most breathtaking scenery and panoramic views of the in the Himalayas range. After exploring Kathmandu, you fly to Lukla where your trek to Everest begins. The Khumbu region is the home of Mount Everest, at 8,848m there is no greater mountain, as well as several other giants. 
Reach the base camp of the highest mountain in the world at the foot of the infamous Khumbu icefalls. Visit World Heritage Sites, picturesque villages and ancient Tibetan Buddhist monasteries guarding precious Yeti relics. Journey through magnificent magnolia, fir and rhododendron forests, terraced fields and past burbling forest streams. Experience traditional Sherpa culture and follow trails across rolling meadows, verdant valleys and glacial moraines with unsurpassed views of Everest, Lhoste, the Khumbu Valley and Ama Dablam. Enjoy the temples and streetscenes of ancient and modern Kathmandu. Take time to relax and explore magnificent landscapes.

Day 01: Arrival and transfer to hotel in Kathmandu Upon arrival in Kathmandu.

Our airport representative will be waiting outside the airport terminal a few metres from the exit door. Please check your name at play card. He will bring you to hotel in kathmandu. The drive from the airport to the hotel is around 20 minutes

Day 02: Kathmandu (1360m)

In the morning we explore Kathmandu on an organised sightseeing tour. We visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa. We also visit Pashupatinath, the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here we see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. The rest of our time in Kathmandu is free for further sightseeing and exploration. In the late afternoon you will be issued with your Trek Pack and departure information for the next morning.Meals included: 1 breakfast.

Day 03: Fly out from Kathmandu. to Lukla to Phakding(2652m)

(Trekking: approx 3 hours) In the early morning we take the spectacular flight from Kathmandu to Lukla (2827m), flying parallel to giant Himalayan mountains bordering Nepal and China (Tibet). The flight time is about 40 minutes . After landing we have time to explore the village while our Sherpa crew sort and load our trekking equipment. In the afternoon we begin our trek by descending towards the Dudh Kosi River where we join the main trail to Namche Bazaar, located just above Chaunrikharka (2713m). The walking is easy and after passing through the small village of Ghat(2550m) it is a short walk to Phakding.

Day 04: Phakding to Namche Bazaar ( 3446m):

(Trekking: approx 7 hours) From Phakding we cross the river and head up the valley, following porters from the south that are ferrying supplies to Namche Bazaar. The trail keeps close to the river valley and is lined with beautiful blue pine and rhododendron forest that is very spectacular in the spring months, when the flowers are in bloom. We cross the Dudh Kosi River at Benkar, where there are tantalising glimpses of the snow-capped peaks of Kusum Kanguru (6369m) and Thamserku (6623m). From here it is only a short walk to Monjo (2835m), where we arrive in time for lunch. In the afternoon the walking is a little tougher and includes the steep ascent to Namche Bazaar. From Monjo it is a short walk to the entrance of the national park, before we cross the DudhKosi River to Jorsale (2805m). The trek continues upstream on generally flat terrain, crossing back to the right bank to the confluence of the Bhote Kosi and Dudh Kosi Rivers, where we start the steep climb to Namche Bazaar. After crossing a large and stable suspension bridge high above the river, we slowly ascend at a steady pace. There are some fantastic photographic opportunities as the peaks of Everest, Lhotse, Nuptse and Taweche (6542m) come into view for the first time.

Day 05: Acclimatization day, visit Buddhist monastery, museum and other surroundings.

(Acclimatisation Day) We remain at Namche Bazaar for a second night to allow for proper acclimatisation to the altitude. Namche is a prosperous village situated in a large protected hollow. It gained its importance during the period when Tibetan salt was traded for the lowland grains ofNepal. Today a limited amount of trade still exists at Namche and Tibetans are often seen in the village trading rugs and Chinese-made goods, clothing, salt and dried meat. It is recommended that you take the opportunity to see both the sunrise and sunset views from the national park headquarters above the village. The stunning vista includes a superb panorama of the Khumbu peaks and great views of Everest. After breakfast, a variety of options exists. Perhaps a walk towards Thami (3810m) above the beautiful Bhote Khola River Valley or a visit to the national park headquarters to see the interesting displays of Sherpa lifestyle and culture. There is also a mountaineering display and information on the park’s flora and fauna. Your guides are on hand to offer advice and escort you on walks.

Day 06: Namche via Mongla then to Dole

(Trekking: approx 4 hours) From the stupa we descend 300 metres on a series of switchback trails to the Dudh Kosi River at Phortse Bridge. The trail to Gokyo is deceptive and we can ascend too quickly if we do not plan our trekking days sensibly. So, in the interests of acclimatisation, we take three days to reach Gokyo. Leaving Phortse Bridge, we ascend steeply at first and then contour high above the valley, enjoying excellent views of Kantega, Thamserku and Ama Dablam (6856m). About an hour’s walk from Phortse Bridge, we gain our first views of the mammoth Cho-Oyo (8153m) at the head of the valley. We are now trekking beyond the tree line and pass some imposing waterfalls en route to the yak herding settlements of Tongba (4015m) and Gyele (4050m). From here it is a short distance to Dole (4084m), where we spend the night. After lunch we can explore the upperDole Valley, returning via a high ridge above the lodge to enjoy fantastic views of Cho-Oyo and Gyachung Kang (7922m) to the north, and Taweche (6542m) and Cholatse (6440m) across the valley to the east.

Day 07: Dole to Machhermo (4465m)

(Trekking: approx 3 hours) Today is another short day starting with a climb out of the small Dole Valley before ascending more gradually up the Dudh Kosi Valley, high above the river. The walk is easy though we will feel the effects of altitude on even the smallest hill. The barren alpine scenery with only small clusters of scrub juniper is a stark contrast to the snowy white peaks and deep blue skies. After two hours we arrive at Luza (4360m) and, after a further hour's walk, we reach our lodge at Machhermo (4465m) where we spend the evening. After lunch there is an option of taking an excursion across rocky moraines to the base of Kyajo Ri (6168m) and Machhermo Peak (6073m). However, keep an eye open for the yeti! It was here in 1974 that three yaks were killed and a Sherpa girl injured when trying to fight off a hairy, ape-like intruder!

Day 08: Machhermo - Gokyo (4720m)

(Trekking: approx 3½ hours) A short, steep climb leads from the Machhermo Valley on to the steep grassy slopes of the Dudh Kosi Valley. Keep an eye open for the colourful Tibetan snow cocks, often found in this area. The valley widens as we pass through Pangka (4390m) and on to the jumbled, terminal moraines of Ngozumpa Glacier, the largest in Nepal and the source of the Dudh Kosi River. Climbing steeply over a rocky trail we keep to the western side of the glacier to reach a small lake at the head of a wide valley and then pass a larger lake at Longponga (4690m), before following the lateral moraines to the third lake at Gokyo (4750m). Gokyo consists of a number of stone dwellings surrounded by stone-walled yak pastures. Our lodge is located close to the lake and, if there are no clouds around, the sunroom can be distinctly warm in the afternoon. For those feeling energetic, it is worth ascending to the ridge at the back of Gokyo for views down to the mighty Ngozumpa Glacier.

Day 09: Gokyo Rest day and Explore Visit Gokyo Ri 5360m

(Rest and Exploration Day) Those who have opted for the morning views at Gokyo Ri have to rise early for an ascent of Gokyo Peak (5360m), while others can have a late breakfast and possibly take an optional walk up the Gokyo Valley to enjoy further magnificent scenery

Day 10: Gokyo - Dole (4465m) (Trekking: approx 6 hours)

Day 11: Dole to Pangboche

Day 12: Pangboche to Tengboche (3870m)

Follow the trail as a U shape. Over looking Pangboche, which shelters the most ancient monastery in the Khumbu region. Trail continues towards to Tengboche monastery, situated in a glade surrounded by dwarf fir trees and rhododendrons, and considered as the main Buddhist center of Khumbu.

Day 13: Tengboche to Namche bazaar

Trail continues ascents and descents. Crossing the Dudh kosi river and retrace to Namche bazaar.it is a pleasant and easy walk with panoramic views.

Day 14: Fly to Lukla - Kathmandu (1360m)

We rise early in the morning to be ready for the arrival of our aircraft for the flight back to Kathmandu. On arrival in Kathmandu we are met and transferred back to our starting hotel. The rest of the day is free to do souvenir shopping or further sightseeing. Located in the south of the city, Patan is also worth a visit with its own Durbar Square full of historic structures and statues of past kings. Our final night in Kathmandu gives us a chance to go out on the town and enjoy a final dinner (optional) with our travelling companions and new-found friends.

Day 15: Free day in Kathmandu and shopping

Day 16: Tour ends

Cost Include

  • Airport Pickup and Drop by private Transport
  • Welcome & Farwell Dinner
  • All the ground Transportation by tourist  bus
  • Hotel in Kathmandu at tourist standard hotel with bed and Breakfast (Centrally located, attach bathroom, hot and cold shower)
  • Trekking in lodges  with Bed Lunch and Breakfast (Lodges are  Simple but clean enough and has a hot and cold shower)
  • Everest National Park fee with TIMS ( Trekking management information system) we need two photograph each for permit.
  • An experience Trekking guide (trained by Ministry of tourism), one porter between every two person and their meal/accommodation/transportation/salary/insurance/equipments.
  • Domestic Airfare (Kathmandu to Lukla, Lukla to Kathmandu and domestic airport tax)
  • One porter between every 2 clients and their meals/accomodation/transportation/salary/insurance and their equipments are included in price
  • Trekking map for Everest Trekking

Cost Exclude

  •  Personal bar bill, travel insurance/International airfare/Domestic airfare.
  • Items of personal expenses such as alcoholic drinks, cold drinks, laundry, tips etc.
  • Nepal entry visa fee US$ 40 (duration 60 days from date of issue) - Available at Nepalese Embassies and
  • Nepalese Consulates abroad or on arrival at TribhuvanInternational Airport in Kathmandu.
  • Sight seeing tour and All the entrance fees of temple in Kathmandu valley.
  • Lunch and Dinner  while at Kathmandu ( Allow Rs 1500.00 per person per day for your meals and drinks)